The latest study shows that going for a long-distance run every day at a specific time does good to both one’s mental and physical health.

A、最新研究显示每天定时进行长距离的跑步锻炼有助于身心健康。

B、最新研究显示每天长距离跑步有助于身心健康。

C、最后的学习显示每天定时进行长距离的跑步锻炼有助于身心健康。

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